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Episode #19. Exercise

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Posted by Paul on 07 Jan 2016 0:00am

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Want to get fit for the new year? Fed up with being fat for the old one? Well wrap your chunky ears around this, as muscle-bound Olympians Rick and Paul juggle the weighty topic of exercise.

Forget your fad diet, have a rad diet as this delightful duo discuss the latest techniques of exercise, aggression and protein shakes.

Stand aside Adonis; with a show as packed as Arnold Schwarzenegger's posing pouch, Rick and Paul will give you the physical kick your Christmas backsides need.